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06:41
Blue Monk Lactate Circuit - RunningDVDs.comMay 19th 2009, 11:19am 9K views 6 likes 7 shares 6 comments
02:28
Lateral Lunge Warm-Up - RunningDVDs.comJan 20th 2009, 10:59am 16K views 11 likes 13 shares 4 comments
04:27
Myrtl Routine - Jay Johnson - insidenikerunning.nike.comJan 7th 2009, 12:29am 160K views 25 likes 23 shares 3 comments